As a female personal trainer, I know from my own experience what it's like to go through the different stages of life as a woman. I understand the challenges, the doubts and the goals that come with them — and I always keep them in mind.
Attention for what women need
Through years of experience I know the factors that apply specifically to women: hormones, energy, recovery and the balance between work, family and time for yourself. We work on your goals together — whether that's losing weight, getting stronger or having more energy — in a way that suits your body and life.
Your goals, taken seriously
With me you don't get a standard programme, but personal guidance with full attention. We measure your progress, celebrate your successes and adjust where needed. That way you stay motivated and see results that last.
Stronger, leaner and more energetic — in every stage of life.
For women from across the region
I work with women from Amstelveen, Amsterdam, Abcoude, Vinkeveen, Uithoorn, Aalsmeer and surrounding areas. Whether you're just starting out or already have experience: in a friendly, positive atmosphere I help you become the best version of yourself.
Feel free to get in touch or book a free intake directly at Doesjka Sports in Amstelveen.
